Workout 15 - March 31, 2008 - Michael Boyer Sr.
Mike still sick, shorter workout today.
| Bench | 135 x 5 | 145 x 5 | 145 x 5 | 145 x 5 | 145 x 5 |
| Incline Bench | 95 x 5 | 95 x 5 | 115 x 5 | 115 x 5 | 115 x 5 |
| DB Bench | 25 x 5 | 25 x 5 | 25 x 5 | ||
| DB Fly | 25 x 5 | 25 x 5 | 25 x 5 | ||
| Tri Pressdown | 100 x 5 | 100 x 5 |
posted by M Boyer @ 2:36 PM
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