Monday, March 24, 2008

Workout 15 - March 19, 2008 - Mike Boyer II

No spotter this week due to dads work. Partial Workout this week.

 

Bench Press 135 x 5 225 x 5 245 x 5 255 x 5 265 x 5
  225 x 5        
           
Close Grip Bench 185 x 5 155 x 5 155 x 5 155 x 5 155 x 5