Workout 15 - March 19, 2008 - Mike Boyer II
No spotter this week due to dads work. Partial Workout this week.
Bench Press | 135 x 5 | 225 x 5 | 245 x 5 | 255 x 5 | 265 x 5 |
225 x 5 | |||||
Close Grip Bench | 185 x 5 | 155 x 5 | 155 x 5 | 155 x 5 | 155 x 5 |
Join Michael Boyer Sr. and Mike Boyer II on a journey to alter the human body.