Workout 27 - June 5, 2008 - Michael Boyer Sr.
Pushed for time today, so only three sets per exercise.
| Tri Press Down | 70 x 10 | 70 x 10 | 70 x 10 | ||
| Preacher Curls | 70 x 10 | 70 x 10 | 70 x 10 | ||
| Lat Pulldowns Wide | 70 x 10 | 70 x 10 | 70 x 10 | ||
| Lat Pulldowns Close Chin Grip | 70 x 10 | 70 x 10 | 70 x 10 | ||
| Squats | 135 x 10 | 225 x 10 | 225 x 10 |
posted by M Boyer @ 7:49 PM
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