Monday, May 26, 2008

Workout 25 - May 26, 2008 - Michael Boyer Sr.

 

Bench Press 45 x 50 45 x 50 45 x 25    
           
Military Press 45 x 10 45 x 10      
           
Tri Press Down 70 x 10 70 x 10      
           
Preacher Curls 50 x 10 50 x 10      
           
Lat Pulldown 70 x 25 70 x 25