Workout 31 - May 12, 2008 - Mike Boyer II
My 1st workout approved after being in Physical Therapy for a shoulder injury in the AC joint and Labrum.
| Bench Press | 45 x 10 | 115 x 10 | 135 x 10 | 135 x 10 | 135 x 8 |
| 115 x 10 | 115 x 10 | 115 x 10 | 115 x 10 | ||
posted by M Boyer @ 12:45 PM
Comments: 0
