Friday, April 25, 2008

Workout 19 - April 23, 2008 - Michael Boyer Sr.

 

Tri Press Down 95 x 5 95 x 5 95 x 5 95 x 5 95 x 5
           
Curls 90 x 5 90 x 5 90 x 5 90 x 5 90 x 5
           
DB Curls 35 x 5 35 x 5 35 x 5 35 x 5 35 x 5
           
           
           
           

posted by M Boyer @ 5:49 PM Comments: 0