Workout 24 - April 17, 2008 - Mike Boyer II
Left shoulder pain still bad got Dr appt.
| *Tri Press Down | 95 x 8 | 95 x 8 | 95 x 8 | ||
| *Preacher Curls | 90 x 8 | 90 x 8 | 90 x 8 | ||
| Forearm Wrist Curl | 90 x 18 | ||||
| Dips | BW x 15 | ||||
posted by M Boyer @ 5:10 PM
Comments: 0
