Friday, April 25, 2008

Workout 26 - April 23, 2008 - Mike Boyer II

  Dr said got Rotator Cuff injury and AC joint inflammation, seeing Physical Therapist soon.

*Tri Press Down 95 x 5 95 x 5 95 x 5 95 x 5 95 x 5
  95 x 8 95 x 8      
           
Preacher Curls 90 x 5 90 x 5 90 x 5 90 x 5 90 x 8
  90 x 8 90 x 8