Workout 26 - April 23, 2008 - Mike Boyer II
Dr said got Rotator Cuff injury and AC joint inflammation, seeing Physical Therapist soon.
| *Tri Press Down | 95 x 5 | 95 x 5 | 95 x 5 | 95 x 5 | 95 x 5 |
| 95 x 8 | 95 x 8 | ||||
| Preacher Curls | 90 x 5 | 90 x 5 | 90 x 5 | 90 x 5 | 90 x 8 |
| 90 x 8 | 90 x 8 | ||||